Physiotherapy or Myotherapy – which should I choose?

Physiotherapy and Myotherapy at Body Motion Physio

A common question that we are asked on a regular basis is:  Do I need a Physiotherapy treatment or a Myotherapy/Massage session? So, we’ll try to answer this as simply as possible below: Generally speaking, you would see a Physiotherapist if you had an acute or chronic musculoskeletal injury, or pain. They are also able […]

Heat or Ice – How do you choose?

Man suffering from back pain, choosing the right treatment for an injury

One of our most commonly asked questions is – should I use a heat pack or an ice pack? It all depends on the kind of injury you have, and which part of the body has been hurt. Different kinds of injuries require a certain kind of treatment – and depending where it is, you’ll […]

Don’t let your health insurance go to waste!!

Infographic explaining that private health insurance can be used for physiotherapy services.

So it’s that time of year again where we like to remind you to use up your health insurance extras – if you have any left that is! The majority of private health funds extras benefits are renewed each year on 1 January, so if you or your family members have not yet claimed your […]