Tailored Vestibular Physiotherapy in Melbourne
Feeling dizzy, light-headed, or unsteady on your feet? If you’ve been experiencing vertigo, balance problems, or unexplained episodes of dizziness, you may be dealing with a vestibular condition.
These symptoms can be alarming, but effective relief is possible with expert assessment and targeted vestibular physiotherapy.
BodyMotion Physiotherapy provide evidence-based vestibular physio services to help patients across Melbourne regain stability, confidence, and control. Our experienced team specialises in helping to manage dizziness and balance impairments alongside the brain’s coordination systems.
Physiotherapy
What Are Vestibular Conditions?
Vestibular conditions affect the inner ear system, which helps regulate balance, spatial orientation, and eye movement.
When the vestibular system is disrupted, it can lead to a wide range of symptoms, from subtle balance issues to intense spinning sensations known as vertigo.
Common conditions managed with vestibular physiotherapy include:
- Benign Paroxysmal Positional Vertigo (BPPV)
- Vestibular neuritis or labyrinthitis
- Persistent postural-perceptual dizziness (PPPD)
- Unilateral or bilateral vestibular hypofunction
- Concussion-related dizziness
- Meniere’s disease
- Balance impairments in older adults
Symptoms That May Indicate a Vestibular Disorder
If you’re experiencing any of the following, you may benefit from physio for vertigo or balance rehab:
- Sudden or recurring dizziness
- A spinning sensation (vertigo), often triggered by head movements
- Loss of balance or unsteadiness
- Light-headedness or a “floating” feeling
- Blurred vision or trouble focusing
- Nausea or disorientation during movement
- Difficulty walking in the dark or on uneven surfaces
- Anxiety related to movement or visual environments
How Vestibular Physiotherapy Helps
Vestibular rehabilitation is a specific form of physiotherapy for vertigo and balance disorders. It involves retraining the brain to correctly interpret signals from the vestibular system, allowing it to better coordinate balance, movement, and stability.
At BodyMotion, our approach to vestibular physiotherapy in Melbourne is personalised, hands-on, and designed to treat the root cause of your symptoms—not just the surface discomfort.
Vestibular Physiotherapy Treatments
Treatment may include a combination of:
Canalith Repositioning Techniques (e.g. Epley Manoeuvre)
Balance Retraining Exercises
Habituation Exercises
This technique effectively treats BPPV by repositioning displaced crystals in the inner ear. Most patients feel relief after one to three sessions.
These exercises aim to improve stability, coordination, and confidence when moving through different environments. Ideal for older adults or those with unsteadiness.
Repetitive movements designed to reduce sensitivity to motion and minimise dizziness over time.
Gaze Stabilisation Exercises
Education and Lifestyle Advice
Strengthening the connection between eye and head movements to improve vision clarity during motion.
Understanding your condition is essential for recovery. We guide you on pacing, safety strategies, and how to manage symptoms during flare-ups.
Conditions Like BPPV: Fast, Effective Relief
Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of vertigo. It’s triggered when tiny crystals in the inner ear become dislodged and affect balance. The good news? It’s also one of the most treatable.
Using precise head positioning manoeuvres like the Epley technique, our physiotherapists can often relieve symptoms of BPPV in just one or two sessions. We’ll also provide tips to avoid recurrence and manage any residual imbalance with vestibular physio and rehab.
Vertigo Physiotherapy vs Medication
While anti-nausea tablets can temporarily mask symptoms, they don’t treat the underlying cause. Vertigo physiotherapy focuses on long-term improvement by addressing vestibular function and helping your brain adapt.
This drug-free, movement-based approach is safe, effective, and supported by decades of research.
Physio for Vertigo in Older Adults
Age-related changes in the vestibular system can make seniors more prone to dizziness and falls. Physio balance training is a gentle, empowering way to improve mobility, reduce fall risk, and enhance independence.
Our programs for older adults may include:
- Gait retraining
- Core and ankle strengthening
- Visual-vestibular coordination
- Safe movement techniques for home
Book Your Vestibular Physio Appointment Today
At BodyMotion Physiotherapy, we pride ourselves on delivering high-quality, personalised care. Whether you’re dealing with chronic dizziness, BPPV, or unexplained balance problems, our team is here to help you feel steady, safe, and in control again with:
- Experienced Vestibular Physiotherapists trained in advanced vertigo assessment and rehab
- Individualised Care based on your diagnosis, symptoms, and lifestyle
- Proven Techniques like the Epley manoeuvre, gaze stabilisation, and habituation
- Calm, Supportive Environment designed to reduce symptom aggravation
- Located in Mitcham, easily accessible to residents across Melbourne
Don’t let dizziness or vertigo stop you from enjoying life. At BodyMotion Physiotherapy, our experienced team assesses, treats, and guides you through a personalised vestibular rehabilitation program.
Book Your Appointment Online or contact our friendly team to learn more today.
