Melbourne Sports Physiotherapy: Recover, Perform, Excel with BodyMotion Physio

Engaging in a sport is an excellent outlet to improve your fitness, meet new people, test your limits, and break away from your usual routine to have some fun.

Unfortunately, injuries are a common, frustrating part of sports that can leave you on the sidelines for extended periods of time. With the right care, you can take measures to promote a fast recovery and prevent future injuries from occurring.

At BodyMotion Physio, one of our specialties is in sports physiotherapy in Melbourne, designing tailored programs that aid in sports injury prevention and rehab and improve your strength, flexibility, and overall performance.

Whether you’re dealing with a soft tissue injury or need help expanding your abilities, our team is here to help you excel in your field.

Our Remedial Massage Therapists located in Melbourne’s eastern suburbs offer the following treatments;

What Exactly is Sports Physiotherapy?

Sports physiotherapy is all about helping athletes recover from injuries, prevent them from happening again, and improve their overall physical performance.

As a sports injury specialist, our approach to physiotherapy goes beyond general treatment, focusing specifically on the mechanics of your chosen sport and the demands of the associated physical activities. It’s not just for professional athletes, either — sports physiotherapy can be incredibly beneficial if you enjoy being active and want to stay that way.

Clinical pilates at Body Motion Physio

Common Sports Injuries We Address

At BodyMotion Physio, we see a wide range of sports injuries from a host of different games, races, events and training sessions, including:

How Can Sports Physiotherapy Help You?

1. Quicker Recovery

No one likes being out of action for too long. Sports physiotherapy is designed to speed up your recovery by focusing on your body’s specific needs and applying targeted treatments to give it the care and support it needs. We’ll help you return to your sport quickly and safely.

2. Injury Prevention

Recovering from an injury is just the first step. We also focus on preventing future injuries by identifying any weaknesses or imbalances in your body. This might include:
  • Strengthening Programs: Exercises designed to build your muscles and improve flexibility.
  • Movement Assessments: We’ll check your movement patterns and correct any issues to reduce stress on your body.
  • Sports Massage: A range of hands-on techniques to increase flexibility, promote blood flow, reduce stress, and more.

3. Performance Enhancement

Sports physiotherapy isn’t just about fixing what’s broken. It’s also about ensuring your body works as efficiently as possible. By improving your range of movement and strengthening your body, as well as analysing how your body needs to perform on the pitch, the track, the court, or the water, we can help you perform at your best.

Why Choose BodMotion Physiotherapy as Your Sports Injury Specialist

Our Expertise

Our sports physiotherapists are highly skilled and deeply understand how sports can affect the body. We’ve worked with athletes at all levels and know how to tailor our treatments to meet your needs. We focus on helping you recover as quickly as possible while ensuring you don’t get injured again.

Personalised Care

Everyone’s body is different, and so is every sports injury. That’s why we take the time to assess your condition thoroughly before creating a treatment plan just for you.

Here’s what we offer:

  • Manual Therapy: We use hands-on techniques to ease pain and improve movement.
  • Exercise Programs: We’ll create a set of exercises that target your specific issues and help you get stronger.
  • Education: We’ll teach you how to care for your body so you don’t get injured again.

 

Modern Facilities

Our sports injury clinic in Melbourne has the latest technology to help you recover faster. Whether you’re dealing with a soft tissue injury or need more intensive rehab, we have the tools and the environment to support your recovery.

Our Approach to Sports Injury Rehab

Rehabilitation is a key part of what we do at BodyMotion Physio. We don’t just treat your injury and send you on your way. Our rehab programs are designed to help you recover fully and get back to doing what you love through:

  • Initial Consultation: We start with a thorough assessment of your injury and your overall physical condition.
  • Treatment: This might involve manual therapy, specific exercises, and sometimes, advanced technology like ultrasound.
  • Progressive Training: As you get stronger, we’ll gradually increase the intensity of your exercises to prepare you for returning to your sport.
  • Return to Play: The final phase involves sport-specific training to ensure you’re ready to return to the field safely.
Woman performing physiotherapy exercises
Clinical pilates at Body Motion Physio

Get Started with an Experienced Sports Physio Near You

Curious about how sports physiotherapy can benefit you? Or maybe you’re ready to schedule an appointment with our expert team?

Whatever your needs, our dedicated staff is here to help.

We pride ourselves on delivering top-notch service and clear communication, ensuring you have all the information you need to make the best decision for your health. Whether you want to learn more about how sports physiotherapy can aid your recovery or simply need to book a session in Melbourne, we’re here to assist.

 

Contact us at (03) 9873 3333 or send us an enquiry form, and we’ll get back to you promptly with the details you’re looking for. We’re always happy to answer your questions and guide you on your path to recovery.

ONLINE ENQUIRY

A Relaxation Massage is a great way to pamper yourself, reduce stress and recharge your energy levels. Using a combination of relaxing massage strokes, usually with a lighter pressure, you can opt for a full body massage or choose the areas you would like to have massaged which can include the back, shoulders, legs, feet, arms, hands, neck, head and face.

This is a therapeutic remedial Maintenance Massage which may be recommended to you by your physiotherapist and aims to help you to maintain the results that you have achieved from your Physiotherapy treatments. This massage will be targeted to the area that you had treated by your physio, and will ensure that the muscles continue to work well together to keep you free of pain.

A remedial Therapeutic or Deep Tissue Massage is generally a deeper, firmer pressure and will target particular areas of tightness and restriction in your muscles. You will be asked to provide feedback throughout this massage to assess if the level of pressure is suitable for the area.

A remedial Sports Massage can help to ease any muscular pain post workout or after you have participated in a sporting activity. It can also be beneficial prior to a sporting event to ensure that your muscles are at their peak state, therefore assisting you to perform at your highest possible level.