Transitioning From AFL Preseason to Game Time: What an AFL Physio Wants You to Know
Every AFL player knows the feeling. You get through preseason. You’re fitter, stronger, and running well. Everything feels dialled in. Then Round 1 hits… and suddenly the body tells a different story. From an AFL physiotherapist’s perspective, this transition from preseason to game time is one of the most critical (and most risky) phases of […]
