4 Things You Should Not Do After a Remedial Massage

Young beautiful woman enjoying back and shouders massage

Lingering pain, a stress-induced headache, reduced range of motion – all these symptoms (and many more) are constant, unfortunate realities for individuals nationwide. Thankfully, options are available to provide relief and relaxation through remedial massage.  To maximise the benefits offered by your remedial massage therapist, there are a few things you should do – and […]