physio

Understanding physiotherapy: What it can do for you

Visiting a physiotherapy clinic usually comes as a result of a few different things. You might be experiencing ongoing muscular discomfort, or perhaps you’ve just suffered an extensive injury. No matter what your intentions are, professionals in this field specialise in all sorts of therapies and treatment options to help counter pain.

But what exactly can you expect if you’re heading into a clinic for the first time?

The benefits and the basics

Offering a comprehensive approach to healthcare, physio is a great way to increase movement and functionality across the body. Those who are experienced in this field have gone through extensive study and workplace situations to better understand how the body reacts to certain practices.

The most notable benefits include:

  • Access to reliable advice and information on maintaining your body and minimising the risk of an injury reoccurring.
  • Increases physical performance and body function.
  • Supports recovery from injury, disease or disabilities.
  • Helps to control chronic and acute conditions and restrictions to lifestyle/activities.
  • Assists with the symptoms and effects of disabilities or injuries. This is usually done through tailored exercise programs and any other necessary activities.

What can physiotherapy treat?

Depending on the severity of your condition or the symptoms you’re experiencing, your dedicated physio will be able to assess treatment options that can relieve you of these effects.

The following conditions are those that are commonly treated by practitioners:

  • Cardiopulmonary: Physios can provide support here by helping those experiencing cardiopulmonary conditions to go about their day to day activities. They may also prescribe physical activity in the form of resistance training and tailored exercises. Usually, manual therapies to help clear the lungs are also employed.
  • Cerebral Palsy: This is crucial to the ongoing treatment of cerebral palsy patients. Physios will minimise the spasticity and deformity of the body, whilst helping to enhance postural control due to the condition.
  • Orthopaedic situations: Orthopaedic cases are the most common type of conditions we see as physios. This might include headaches, tension, spinal pain, fractures, injuries and more. Using soft tissue massage and trigger point therapy, practitioners work to relieve discomfort through careful manipulation.

Is it time for you to book an appointment?

If you’re going through rehabilitation or recovery, physiotherapy is essential. As it can provide a number of ways to encourage healing and positive movement throughout the body, it’s an important part of the recovery journey.

Here are a few more reasons why sticking to ongoing physiotherapy is vital:

  • You get to learn important information that can help you increase your quality of life.
  • It’s likely you’ll need ongoing support from a physio, so missing fewer appointments means less physiotherapy in the long run.
  • It’s motivating to speak to those around you who understand your situation and can provide you with the support you need.

If you’d like to book in an appointment with our physiotherapy team, get in touch now by calling 03 9873 3333.